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Bodybuilding Cooking: Sweet Potatoes

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27 comments

  1. Thanks a lot I didn’t even think to steam them! That’s the method I will be using. I didn’t want to turn on the oven or boil them.

  2. Short and sweet, Good video dude

  3. I would like to see more videos like this. I am working on changing over to a paleo diet, and need recipes where I have food to stock quickly, with relatively simple preparation

  4. everyname wastaken69

    Damn it I got yams haha. Are they as good as sweet potatoes?

  5. Baking removes 2/3 of the nutritional content. And the majority of the good antioxidants are in the skin. Boil them and leave the skin on.

  6. Love it keep it up

  7. 👍🏼 Great Video. Thank you.

  8. BRILLIANT PUT HOT STUFF INTO PLASTIC. STOP SPREADING YOUR CRAP DUDE!

  9. 400 for 45 mins and they’re hard as a rock 😐😐😐

  10. thank u nice one

  11. Thank You!

  12. STOP USING ALUMINIUM FOIL!!!

  13. sweet potatos…and yams….same thing?

  14. Can you do a video on putting the lid on, more in depth?

  15. Thank you for explaning how to put things in the box and how to take them out.

  16. That looks amazing Michael

  17. not to be that guy but it wasn’t very in depth and i couldn’t really see how many holes you poked. thanks though

  18. i wouldn’t wrap it in foil…
    i wouldn’t peel them either…

  19. Is it OK to eat sweet potato as a breakfast??

  20. Brilliant thanks didn’t have a clue what to do with them but I did get told they were good for you

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